To avoid skin wrinkle food
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1, various canned and fried foods
Canned beef, canned fish, salad dressing, coffee, frozen food for too long, scallops, dried shrimp, frozen shrimp balls, chocolate, cakes, instant noodles, fried things, etc., which are easy to make you wrinkle food, so we can not eat or eat too much. And we should pay attention when buying food to see the manufacture date, especially frozen and deep-fried food, once expired will be bad, have great influence on the skin.
2, eat less salt
Another is the salt. Not only will cause more salt to high blood pressure, but also directly affect the person’s face … … so eating too much salt is also easy to wrinkle. Now that we know how to make our wrinkles greatly increased the food, it would have to see how to do to be perfect to wrinkles … you … to tell you the following few vegetables Chung effective wrinkle removal skin care methods, Check it out.
Watermelon: Watermelon skin wash with water after the cleaning surface, and then washed clean with water, can make the skin fresh, smooth.
Loofah: Loofah to wrinkles, the wire juice mixed alcohol and honey, the juice coated face, wait until dry and then wash with water.
Cucumber: Cucumber with clean face effect, to cut into thin slices of cucumber facial deposited in a clean, delicate skin can lubricate, remove wrinkles.
Pumpkin Seed: Pumpkin seed contains a similar hormone-like substances, has a protective effect on the facial skin. To deal with wrinkles is not no tricks, except to change unhealthy habits to maintain a cheerful good mood, choose the right care products, reasonable diet can also help you do battle crease.
Orange: The orange smashed with skin, immersion of alcohol, be moderate honey, put out a week after use, there is lubricating the skin and remove wrinkles effect.
Banana: banana mash, the additional half-tablespoon olive oil, stir bar evenly, stir thin, painted wrinkles on the face help.
Therefore, in order to stay young, to remember the name of the following foods: chicken skin, fish, caviar, shrimp paste, oysters, liver, mushrooms, edible fungus, pollen and so on. They are rich in elastic fibers, or nucleic acid, helps keep skin smooth
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