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Boiled peanuts
Cuisine and efficacy: spleen nursed back to health diet supplement qi and blood of renal nursed back to health recipes recipe recipe arthritis
Boiled peanuts practice: 1. To peanuts, beef tendon with warm water till soft; 2. Chestnuts peeled reserve; 3. The tendon and chestnut kernels, peanut kernels with wok; 4. Add appropriate amount of clean water boil Shulan , season with salt a little. Grams of food with peanuts (raw): For those of weak stomach, not peanuts and cucumbers, crabs with food, otherwise easily lead to diarrhea.
Black rice dishes and efficacy: excellent staple diet supplement qi and blood dual process: the production of cooked black rice Material: Ingredients: brown rice 30 grams, 70 grams of japonica rice accessories: date (dry) 20 grams, white fungus (dry) 15 grams , sesame seeds 10 grams, 15 grams of black soybean gruel features: Rouni delicious. Winter arrived, and not how to mend it winter? Therefore, in this cold season, blood and kidney qi food must be our focus of concern is our own body to eat better things necessary
The practice of black rice: 1. Soybean soaked with warm water 1 hour, changing the water wash; Tremella put off the Old City after the soft foam; dates to go nuclear. 2. First black rice and japonica rice into the water for washing with clean, add some water, cook for about 1 hour, add beans, red dates, and wash the sesame seeds, cook for about 30 minutes. Black rice production tips: According to taste, adding sugar when you can eat.
Seafood side dishes and efficacy: excellent staple diet supplement qi and blood hypertension (blood pressure, food) recipes craft recipes thyroid disease: the production of materials cooked seafood noodles: Ingredients: wheat flour 100 grams Accessories: 20 grams scallops, seaweed (fresh) 20 grams, 20 grams of seaweed, spices: salt 5 grams, 10 grams onion, vegetable oil (oil products) 30 grams
Seafood side of the practice: 1. The seaweed, scallops, kelp washed, cut into small particles methodology; 2. Within the vegetable oil into wok, heat oil until hot to Liu Cheng, into the spring onion until fragrant; 3. then add seaweed, scallops, seaweed and stir well; 4. adding 300 ml water for use Simmer 25 minutes, salt and dish up methodology; 5. will use water and flour evenly, bunched up into dough, using rolling pin Gan into thin slices, cut into noodles; 6. In 1000 ml of boiling water, down into the noodles cooked cinnamon into the bowl; 7. join the seafood covered in surface Serve. Food with Kehai algae: Algae can not eat licorice with.
Mushroom Pork dishes and efficacy: Two-up recipes homemade recipes blood recipe spleen yin recipe appetizer recipes malnutrition Technology: fried mushrooms Pork production materials: Ingredients: Mushroom 200g, pork (lean) 200g Accessory: pepper (red, tip) 25 grams, 30 grams egg sauce: starch (corn) 10 grams of garlic (garlic food) (White) 5 grams, ginger 5 grams, 3 grams of salt, vegetable oil 25 grams of mushrooms Pork features : delicious taste, texture Huanen.
Mushroom Pork practice: 1. Slice the pork, water starch, egg white, chicken, salted; 2. Diced red pepper; 3. Garlic cut into pieces; 4. Scallions, ginger slice; 5 . take pot put the oil fire, burst into the garlic flavor, add green onion, ginger, and stir into the meat; 6. Add salt, broth, cover and stew a little while; 7. adding red pepper, chicken stock, thicken thin hook can leaves the pot. Food with g egg: egg can not saccharin, soy milk, rabbit meat with food.
Coke braised chicken dishes and efficacy: Shandong cuisine recipes to double up on young blood malnutrition recipes process recipe: Braised chicken stew coke production materials: Ingredients: 300 grams of chicken legs accessories: lettuce (Mosaic) 35 grams seasoning: Coke 350 grams soy sauce 15 grams, 3 grams of salt, starch (corn) 5 grams
Coke braised chicken approach: 1. Drumsticks washed Cuan after hot wash; 2. Drumsticks over into pot, add cola, soy sauce, salt to boil; 3. Gaixiao heat and simmer for 15 minutes, remove; 4. When chicken cools, cut into small pieces, placed on a pad of washed lettuce in the tray; 5. the other remaining broth, add water, 8 grams of starch thicken, pour over the meat surface can be. Grams of food with chicken: chicken thigh bogey and pheasants, turtles, mustard, carp, crucian carp, rabbit meat, plums, shrimp, sesame seeds, chrysanthemum and other Bulb with food; with sesame seeds, chrysanthemum easily with food poisoning; with plums, rabbit with food, will lead to diarrhea; and mustard with the water at the fire.
Capsicum potato dishes and efficacy: homemade recipe fill recipe spleen qi and blood limbs cold chills appetizer recipes craft recipes: fried pepper potato chips production materials: Ingredients: potatoes (yellow) 300 grams Accessories: Capsicum (Green , Tsim Sha Tsui) 150 grams of sauce: 25 grams of vegetable oil, salt, 3 grams, 10 grams of soy sauce
Pepper potato chips approach: 1. Pepper Wash seeded cut into small pieces; 2. Potatoes peeled and cut into thin slices; 3. Until after the accession of red edible oil Heat wok, adding pepper, then scoop copy mix for a while; 4. Then add soy sauce, potato chips copied to join 3 minutes mixing; 5. After adding the color to be potatoes and season with salt.
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